Forgiveness is often underestimated, resembling an effortless plank exercise until attempted. It requires courage and effort, especially self-forgiveness. The process is gradual, highlighted by scriptures emphasizing its importance for personal liberation from guilt. Forgiving is a conscious choice to release pain, fostering personal growth and freedom from the past.

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As the holiday season approaches, many experience stress that can lead to burnout, which affects well-being and relationships. The author shares personal insights on self-care, emphasizing the importance of recognizing burnout signs, setting boundaries, and seeking support. Prioritizing mental and physical health is vital to prevent burnout, especially during this demanding time.

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