Prioritizing rest and mental health is vital for everyone, whether you’re leading a church, managing a household, or balancing daily responsibilities. Constantly pouring into others without taking time to recharge leads to exhaustion, stress, and burnout. Jesus Himself stepped away to rest, showing us that renewal is necessary for a strong mind and spirit. Caring for your mental well-being isn’t selfish—it’s essential. Take intentional steps to reset, set boundaries, and embrace restoration. Your health, relationships, and purpose depend on it.