Category: Spiritual Reflections

Feeding your spirit is just as essential as nourishing your body. Every day, the things you watch, listen to, and engage with either strengthen or weaken your faith. The conversations you have, the media you consume, and the thoughts you entertain all play a role in shaping your spiritual well-being. By filling your heart and mind with God’s Word, prayer, and uplifting influences, you can cultivate a strong and healthy spiritual life, allowing faith to flourish in every season.

In tough times, we want answers fast—just like Mary and Martha when Lazarus was sick. They called for Jesus, but He didn’t come right away. Waiting is hard, especially when we don’t understand why. But God’s timing is always right, even when it feels delayed. Instead of stressing over what’s not happening yet, we can focus on trusting Him. Learn how to handle waiting with faith, navigate the frustration, and find peace in knowing God is always working.

Life’s challenges can be exhausting, leaving you drained and unsure of how to keep going. But you don’t have to face them alone. Leaning on God’s strength transforms struggles into opportunities for growth, endurance, and deeper faith. His grace is more than enough to sustain you, even when you feel weak. Instead of relying on your own strength, trust in His power to carry you through. No matter what you’re facing, God’s strength is your anchor, holding you firm through every storm.

The journey of health, both physically and spiritually, involves consistent effort and stewardship. By caring for our bodies through proper diet, exercise, and stress management, we honor God. Like physical health, spiritual well-being requires nourishment through scripture and prayer. Setbacks may occur, but perseverance leads to renewal and strength.My health journey has been a testament to both struggle and perseverance. At 315 lbs, my body suffered—aching joints, high blood pressure, and exhaustion. A single treadmill walk in sandals sparked change, leading to weight loss, strength, and renewed discipline. But setbacks came, and I regained much of what I lost. In 2023, I made a choice to restart. Now, in 2025, I’m back at my best, reminded that health—like faith—is a journey, not a destination.

Feeling overwhelmed by life’s challenges? We all have those moments when everything feels like too much, and encouragement is hard to find. But sometimes, the best motivation comes from within. Like David in tough times, you can remind yourself of your strength, faith, and the progress you’ve already made. It’s about shifting your focus from what’s going wrong to what’s still possible. Take a deep breath, speak life over yourself, and keep going—one step at a time. You’ve got this.

Starting a faith journey is exciting but can feel overwhelming. God calls us to support one another, just as Barnabas did in the Bible. Encouragement uplifts those struggling and helps them see their potential in Christ. Our words have power—use them to inspire and strengthen others. Everyone can be an encourager, fulfilling their God-given purpose. Ask God to show you who needs encouragement today, and take action to uplift them in their faith journey.

Behind the Music Series: “How Great Thou Art” was born in 1885 Sweden, inspired by Carl Boberg’s awe at a sudden thunderstorm that gave way to calm. Captivated by nature’s grandeur, he penned a poem that evolved into a beloved hymn. Translated and adapted worldwide, its powerful themes of creation, salvation, and reverence for God have endured, making it a timeless anthem of faith across generations and cultures.