How to Protect Your Heart and Mind from Social Media Overload
With constant notifications, endless scrolling, and nonstop news, protecting your heart and mind online has never been more important. Social media and digital noise can easily influence your thoughts, emotions, and even your faith. Setting healthy boundaries, filtering what you consume, and intentionally stepping away from the screen can help guard your spirit. By applying biblical wisdom and focusing on what is true, noble, and pure, you can cultivate peace and protect your heart in a world filled with digital distractions.